FREE: Contactless Local Delivery (MSP) & Shipping [Options available at checkout].

ä mind body

The Mind Body äventyr:  Flying, Meditation, and Cycling

The Mind Body äventyr: Flying, Meditation, and Cycling

I have struggled with flight anxiety for seven years and have successfully flown three times this year.  Here are a few things that have helped me, how cycling has helped my fear of flying, and how my fear of flying has helped my cycling. ~Kurt